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I am a Registered Social Worker who practices from a client-centred, intersectional, anti-oppressive lens. I can help you identify thoughts, feelings, and behaviours that are getting in the way of your goals, unpack painful experiences, and help you build a more self-aware, mindful, and kind relationship with yourself.
Reiki is an ancient Japanese form of wellness healing. Rei meaning “universal” and Ki meaning ‘life energy”.
Energy is channeled through the Reiki practitioner to the recipient. Reiki helps balance the mind, body and spirit.
If you’re overly stressed, lacking motivation and need mental clarity, you would really benefit from a Reiki session.
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